Q. Why are we advised to wait for at least six weeks (or 8-10 weeks for a C-section) after having a baby before exercising? I kept active during my pregnancy and I’m now four weeks postnatal. I’m back to my pre-pregnancy weight and feel ready…
Q. Why are we advised to wait for at least six weeks (or 8-10 weeks for a C-section) after having a baby before exercising? I kept active during my pregnancy and I’m now four weeks postnatal. I’m back to my pre-pregnancy weight and feel ready…